Sample Talks: Plant-Based Eating: What/Why/How’s; One Pot Meat-Free Meals; Reading Food Packaging Labels; Managing Stress via Healthy Food Choices; Plant-Based Eating on a Budget; Sustaining Plant-Based Eating: Navigating Family, Friends, and Social Situations.
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Sample Talks: Vegan Resolutions: Get Healthy in the Kitchen; Healthy Cooking in a Hurry; Stocking Your Vegan Pantry; Planting a Chef’s Kitchen Garden; Cooking Vegan for Nonvegan Friends
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Sample Talks: Whole Foods as Medicine; Tips from a Thirty-Year Vegan; Preparing Vegan Cuisine for Friends or Family; The Science of Being Vegan
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Sample Talks: Eat Vegan/Stay Fit on a Budget, Vegan Mythbusting, Vegan Running, Senior Fitness.
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Sample Talks: The Basics of Vegan Baking; The Basics of Eating Vegan—Breakfast, Lunch & Dinner
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