H. Jay Dinshah
November 2, 1933 to June 8, 2000
Founded AVS 1960

H. Jay Dinshah's posthumous book Powerful Vegan Messages is coauthored by his daughter Anne Dinshah. Jay eloquently explains the ethical reasons to be vegan. Over forty vegan luminaries share their stories of how they were influenced by Jay. Anne encourages readers to explore ways to promote positive action in the world towards veganism.

H. Jay Dinshah was a motivational speaker, lifelong vegetarian, vegan since 1957, founder of American Vegan Society in 1960, editor of Ahimsa magazine, and president of AVS for forty years. More important than the positions held or organizations founded, Jay was excellent at planning vegetarian and vegan conferences and encouraging people to get involved.

After touring a slaughterhouse in 1957, he vowed to work every day until all the slaughterhouses are closed! Jay lived every day in tireless service to the cause of helping animals by educating people. His tools of choice were veganism and ahimsa. He believed in the powers of cooperation, nonviolent action, and communication. He married his penpal Freya who worked alongside him for forty years and continues as AVS president today. Their two children are Daniel and Anne.

 Organizational Leadership: In addition to leading American Vegan Society, Jay also was a cofounder of North American Vegetarian Society (NAVS) in 1974, the first NAVS president, and editor of Vegetarian Voice. Various times he worked for American Natural Hygiene Society (now National Health Association) including as Acting Executive Director in 1983. He was also the first president of Vegetarian Union of North America (VUNA) 1987-1989. Jay was on the International Vegetarian Union (IVU) Executive Committee as international council member 1967-1984 and executive vice-president 1971-1984.

Speaking: Jay lectured throughout his adult life encouraging others with his powerful vegan message. He spoke in person in two dozen countries on five continents. Videos can be seen at Powerful Vegan Messages.

Books: Some of Jay’s early lectures from the 1950s and 1960s are compiled in Health Can Be Harmless while Song of India chronicles four months of his lecture tour in 1967-1968. He edited Here’s Harmlessness: An Anthology of Ahimsa. His best known book was Out of the Jungle: The Way of Dynamic Harmlessness, which provided much of the framework for Powerful Vegan Messages. Jay’s books and archived issues of Ahimsa are available from AVS.

Awards: Jay was honored as a vice president of The Vegan Society (U.K.), inducted into the Vegetarian Hall of Fame in 1993, and awarded Vegetarian of the Year 1996 (International) from The Vegetarian Society (India). Jay received posthumously the IVU Mankar Memorial Award in 2000. Ahimsa Volume 41 Number 4 commemorates his life and work.

Since 1960 - American Vegan Society - 56 Dinshah Lane, P.O. Box 369, Malaga NJ 08328
Phone: 856-694-2887   Fax: 856-694-2288

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